bellelancaster

Challenging Old Ideas and Rules (exercise)

My first exercise is to write out ideas and rules in my eating disorder voice and then challenge them with my healthy voice. Here goes…. My eating disorder is all my fault.Eating disorders are complicated and the result of unhealthy coping skills. It is not my fault. I’ll never have a normal relationship with food.IContinue reading “Challenging Old Ideas and Rules (exercise)”

deciphering truth (poem)

if God wants us to ask questionsthen i have come to the right place my head swarms with a reel of scripturesi cannot translate or understand through time and spacethere have been hundreds of right answers deciphering truth is a full-time joband like sand on an ocean floorit shifts and moves 20,000 leagues beneath myContinue reading “deciphering truth (poem)”